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Birth Date: 1989-11-01
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I suffered from serious depression and anxiety for years and I hated the effects of meds, although I appreciate their help when they were the only option I felt I had. At a point, I realized I would never be truly happy or feel the extent of love and joy by treating with meds and therapy and realized that these symptoms were a message from my body that I needed to pay attention to rather than mask. I went cold turkey off my meds (not advised) and recovered from both my depression and anxiety in about a year and half through work with psychedelics in a spiritual and ceremonial sense (as well as continued talk therapy). This is not for everyone but I know many people with a very similar experience. Personally, I have come to believe that mental health disorders are a symptom of unhealed and often unacknowledged trauma, and also a product of our disconnected way of life. This has been absolutely true for me and I came to understand that depression and anxiety are not a life sentence.
Perhaps do some research and see if this is an option she is interested in? There are so many studies coming out on the positive effects of psilocybin and other entheogenics on mental health. I would recommend to either find a medical setting (ketamine in the US is the only option) or find a reputable Shaman who works with psilocybin, mescaline,, and/or Ayahuasca and go on the journey with guidance, supervision and expertise rather than trying alone. These are powerful medicines and there are respectful and safe ways to work with them.
I realize this may not be something everyone feels open to or resonates with, but I thought sharing my experience may be useful to you. These medicines truly changed my life and I have witnessed the transformative effects on others many times. However, even with the help of the medicines and with therapy, the journey is not easy and it takes time and courage. It is not a quick fix but it is real healing and not masking symptoms. I am happy to answer any questions you may have as well.
Been in your shoes – everyone else was right.
Took me 12 years to see and admit it, though!
The way he speaks about pride, allowing, letting and so on makes me worried about what their relationship is like because that's really often the way abusers talk.