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Model from: fr
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Birth Date: 1975-11-07
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he has said recently he feels like im not taking his emotions into consideration, how do i show empathy for him?? what are things i can say/do?
ive mentioned i am sorry many times and tried to tell him ive been honest, but even recently something as small as him asking how often i talk to the ex (i assumed once a week and answered with that but he apparently does so more than once a week) is basis for me being a liar.
im not good at these things at all 🙁 i feel this recent question regressed progress for the trust issues. im going to get us counseling if we cannot resolve things on our own soon
To show empathy to your boyfriend, try to put yourself in his shoes and imagine how he must be feeling. Ask him questions to try to better understand his perspective. Acknowledge his feelings and let him know that you understand why he is feeling the way he is.
It's also important to be patient and understanding. He may need some time to work through his feelings, so don't expect immediate results.
Finally, it sounds like counseling may be a good idea if you are having difficulty resolving the issue on your own. A therapist can help you both learn how to communicate better and work through the trust issues. Good luck.