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Okay, speaking of meal prepping, I have no idea how to start. And what kind of diet I should go for if I want to lose fat and build muscle. I'm too busy to go and visit a nutritionist, but I was wondering if you had any idea where I could find a valid source of information to start?
And what kind of workouts I can do with minimum weights for now since I don't have access to a gym (so busy I'm not allowed to go outside for 2 months).
Talk is cheap, action is everything. It took me way too long to figure that out.
He is showing you every day WHO he is; he's telling you without words!
Learn this important lesson in 2023, and you'll have a much happier life!
You know a healthy strong relationship doesn’t have to establish these so called boundaries. These are all common sense. Built into a relationship. Been been married 22 years and never had to have this kind of discussion. If these have to be established something is not working.